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How to stop being lazy, bust my ass and turn my Tonal on
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Love the Tonal, but not using it as much as I like. Instead of 4x a week, I'm using 1x - 2x a week.

An issue I'm having recently is I'll eat my dinner, take a nap, and then stay asleep all night so I can't workout. How do I stop being lazy it's so fucking stupid. I'm thinking about forcing myself to workout before I'm allowed to eat.

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9 months ago