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Found an interesting video about different stretching for tinnitus. If anyone is interested.
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https://www.liebscher-bracht.com/en/encyclopedia-of-pain/tinnitus/jaw-neck-exercises/
This is a German doctor dubbed in English on ways to stretch the face and neck to receive pressure on the neck. It may help or may not help each individual person. Just thought I would put the stretches out there, just be careful when stretching. Don't apply pressure on your veins/jugular when using roller...:)
Cheers
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