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reddit keeps me grounded me in reality when it comes to therapy speak than other apps
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idk if this the right sub to make this post but lately i’ve been finding myself shying away from social media apps because it be nothing but same thing that gets talked about. everytime i get on tiktok it’s always something negative, people seeming to have moral superiority complex, shaming ppl and wanting ppl to be selfish. it’s the reason why i got off instagram and twitter. even if i mute words i still somehow get showed videos regarding therapy speak and just block. it’s too much talk about trauma, narcissism, manipulation, who got done wrong, being avoidant, cut off, i could go on. it’s also triggering as i myself is trying to work through my own stuff and you got some random person on the internet bringing out something hateful in you. i used to engage in those type of videos but i feel my pre frontal cortex is developing and it makes me feel crappy about myself now and not human. its not rooted in love and compassion. there’s also toxic spirituality. i think being on social media requires you to think for yourself and a lot of ppl don’t and don’t even use their brains or challenge themselves outside of that and lots of black and white thinking. i just rather look at animals and funny stuff and i like to be educated but id go on youtube. it’s just too much unsolicited advice ppl be trying to give trying to be influencers

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2 weeks ago