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I just finished day 4 of my p90x card. I am now in the full swing of this workout, and i'm loving every minute of it. The first two times I attempted I dreaded the idea of doing it and put it off until I stopped altogether, which usually happened after the first day. Now all I can think about throughout the day is "4 hours til I work out!"..."3 hours!"..."2!"...."Alright let's do this!"
I feel great, I am no longer sore from the first day, i'm energetic, and I am actually trying during the exercises so i'm benefiting from this. I even bought extra weights, whey protein shake mix and vitamins so I get the whole benefit.
I'm so excited this is working! In 3 days i'm taking my first week picture. Even if there's no change i'm not bothered, I don't expect any change for a few more weeks.
Sounds like you've already had a big change! The mind benefits a lot from working out! Maybe even more than the body. Keep up the confidence.
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