I just need to vent... I just turned 35 and I'm experiencing the worst death anxiety ever. I've been having nightmares almost every night for the last few months. I also have a 3 year old and just being a parent is so stressful to me plus the fear of what if something happens to me and my daughter doesn't have a mom. So many anxious thoughts plague me every day. My parents are old and not in the greatest health so I've been also thinking about their eventual demise which is absolutely awful and earth shattering. A few days before my 35thbirthday I had a terrible nightmare in which I had a feeling of death coming for me. Now it's an obsessive loop in my mind like what if that dream means I'm going to die soon? This is really affecting my mental health and I feel like I can't enjoy life now. This sucks more than anything. Any encouragement/support or advice would be greatly appreciated.