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So I’ve been a pretty big tea drinker for the past few years now I’m trying to figure out a few things, what is the standard to making tea like how do you guys prepare tea to drink? Is there a certain method or machine I should look into? Also what teas have the highest caffeine content and what teas are for relaxation and mood ? I know like green tea for example has caffeine but what has even more caffeine content and something that’s recommended to try? Also for mood and calmness I know of just chamomile but is there another kind that’s for calmness and mood?
Thanks in advance and sorry for the random question pretty new the community here
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