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Martial arts texts and daoism
Post Body
I've followed certain martial arts for several years. I've done iron body conditioning for about 25 years or so, not much but it's a start.
What are some daoist texts that talk about this type of training. I've found many texts but none were daoist specifically.
I'd like to learn different techniques and herbal medicines for this training
Any input is much appreciated 🙏
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