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Daoism and martial arts training
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When I first read about daoist immortals I grew fascinated by the possibilities of human potential. Some daoist immortals designed fighting systems that are also used for self healing. Tai chi is a great well known example of this. Learning about the immortals started my goose chase into different esoteric systems. meditation, physical exercises, and correct nutrition, I learned was fundamental to this holistic view.
To me there is a blending of daoism and martial arts training. How do you feel about these two? Do they blend for you also?

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1 week ago