What does weekly mileage look like for special operations soldiers?

This post has been de-listed

It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.

Post Flair (click to view more posts with a particular flair)

Endurance

Post Body

I've been comparing Tactical Barbell Green Protocol to running-specific programs, such as Jack Daniels' Running Formula. I understand the purpose of TB GP is not to be a running-only program, but to balance running with other fitness and training needs. However, I'm curious how much special operations soldiers actually run per week.

For example, information shared by the 75th Ranger Regiment performance team shows that the average Ranger runs a 35:08-36:46 five mile, and an above average Ranger runs 31:50-35:07.

I know getting concrete data on unit PT plus personal miles can be difficult, but if anyone has some data, I'm interested to see it.

Author

User Disabled

Account Strength

Disabled 2 weeks ago

Account Age

4 months

Verified Email

Yes

Verified Flair

Total Karma

1,637

Link Karma

103

Comment Karma

1,534

Profile updated: 1 week ago

Posts updated: 3 weeks ago

Vague-Screen-Name

Subreddit

r/tacticalbarbell

Post Details

We try to extract some basic information from the post title. This is not always successful or accurate, please use your best judgement and compare these values to the post title and body for confirmation.

Posted: 2 months ago
Reddit URL: View post on reddit.com
External URL: reddit.com/r/tacticalbar...