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Asking here because the other fitness subs keep removing my post due to kArMa ReQuIrEmEnTs.
I'm going on rotation overseas soon, and I'll be living in basically a fancy shipping container. I usually use Optimum Nutrition protein powder, but it doesn't mix well without a shaker bottle, and I'm going to be honest, I don't feel like walking to the latrines 1-2 times a day to go wash out the bottle in the sink.
Is there a protein powder you recommend that mixes well with just a spoon? I figure I'll just take it with breakfast at the chow hall.
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- 3 months ago
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