More Mass in Five Weeks

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I have five weeks off work and am devoting a large portion of it to training: I am running Specificity B during the whole five weeks (then going to run 531 when I return to work).

I have a decent muscular build as it is, but do you think five weeks of Spec B ( correct nutrition) could have me looking more muscular/thicker when I return to work, or is that to short a time to have a noticeable change?

Yes, I am being "that guy" - my uniform is somewhat tight on me now but I want it to be bursting at the seams when I go back. 😂

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Posted: 8 months ago
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