I have had issues with my ulnar nerve becoming irritated in my left arm so I went to the orthopedist surgeon who operated on wrist (carpal tunnel release). He advised me that the long head of my tricep is too large!? (gasp!) I was speechless. My lip began to tremble. I had never heard anything of this nature ever directed towards me. He mentioned that he had operated on similar men with my "build." I have been following the path of Brodin for a while now, but have still faltered and fell along the path off BBQ and Beer and shmefully I must say there is still much adipose tissue gracing my blessings of Brodin.But never have I been told that I have a build. He said that I can no longer train my triceps and that I was "strong enough." I can no longer bench press. He said that if it gets worse I will need surgery, but that I should put it off as long as possible. Secretly, I want the surgery so that I can bench press as soon as possible.

I just don't know what to do.