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Should I break my tablets up before taking them or keep them as is?
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So I take tablets, not strips and I was wondering if I should be keep them intact or break them up before putting them in under my tonuge? Normally I break mine into little pieces just because mine are just short of a dimes size. I’ve been doing this for years but I’m wondering if it’s better to keep most of the pill intact? I just want to get the most out of mine especially since I’m going to taper soon (my decision) I’m assuming it probably doesn’t make a huge difference but I wanted to see if somebody has some insight on it I guess. Also does taking them buccally (cheek) or sublingual (under the tongue) make a difference?

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11 months ago