Anybody else feel like they can't fully focus on studying?

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I swear I sit down to study, and my brain is almost always focused on something else, or I feel tired or groggy or stressed or overwhelmed. It rarely feels like it's the right time to study. How can I remedy that? It feels like anything else is better to do than study.

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Kindly_Sorbet9322

i used to feel the same way (self-diagnosed adhd lol) and struggled during the first few years of my undergrad. i started taking vitamin supplements like b12 and omega which helped with my brain fog/memory. exercising daily also helped me focus better and get distracted less

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Fusionbrahh

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Posted: 7 months ago
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External URL: reddit.com/r/studying/co...