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Hey lovelies Im wondering if any of you also have a similar situation to mine & how you cope. I have anger issues and I bottle it up. Lately every single customer pisses me off in some way & if its not every single one, it’s most. I go home and think about what they did for days and i cant seem to let it go. Things like being cheap, crossing boundaries, asking invasive questions are all things to be expected and im Not new to this, but lately it’s been bothering me more than it ever has. And i have a hard time letting it go. I used to count my cash and forget about the bad/annoying instances, but lately it just bugs me for hours and days on end. What are some coping strategies for letting things go or things you guys do to make yourself feel better. My friends say “just let it go & think about the $” but as someone with quiet bpd, ptsd from childhood abuse & a dv situation with a narcissistic ex, im having a really hard time letting go and i feel angry 24/7. I have thoughts like “i should have been meaner to him” or wishing I crashed out. Any tips, thoughts or feedback appreciated ❤️
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