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by mostly sober, I mean not drinking an entire bottle of tequila/using other drugs before I go in. I will still be accepting drinks from customers, but limiting myself bc cold turkey just doesnt work for me and i know isnt realistic. I have a really big issue with substance use and had a really scary spiritual experience the other day.i usually drink a large amount before going into work and if not while at work (i mean like 25 shots) , or use other things before going in but I realize that this needs to stop so today I will be going in sober and limiting myself. I'm just looking for any advice because I am such an anxious fucking person. thank you :) update : i only had 5 drinks when its normally 20 and I still made money, so thank you guys :)
Something that helped me is always having a water with me so I can always be sipping on something. I notice I take a little sippy sip every time there’s an awkward pause or I want to look busy so replacing it with water cut down a lot
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- 11 months ago
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