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Ive been meditating for some time and I’ve been tracking with a calendar. Around every two weeks the is a reoccurring situation where I am overcome with resistance. It feels like this body this vessel turns against me. It’s feels like it become a prison in a way where it’s trying to do it’s own thing. It’s had its own energy/ emotion and I have to consistently stay conscious in order to stay afloat. It’s around the third eye chakra there is a pressure and if my Attentions lingers too long, negative thinking ensues. During these moments I do my best to move my attention around, I like to imagine my attention as a flashlight. I do my best to move it around my navel that feels like a peaceful lake. But The third eye area has a gravitational pull to it and I do my best to move it elsewhere, But eventually I grow weak and my attention ends us sticking to the the third eye area and I become overwhelmed by other negative energy. I don’t take it as myself nor identify with the negative emotion it just feels like to torture. Eventually I succumb to it and start spiraling negatively and once I’m able to spiral upwards and be positive the situation happens again.
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