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I need help - this is ridiculous
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I haven’t been able to think straight for 5 days. I pretty much had a panic attack all day and couldn’t get out of bed to go to work. Is one cigarette really going to do more harm than good at this point? I can’t even trust that I can type out a paragraph that makes sense because my mind is in such a haze. I still want to quit, but is cold turkey just masochism at this point!? I am seriously concerned about my relatively fragile mental health, and as happy as everyone is around me for stopping I feel like i’m Playing with fire. How am I supposed to be able to do my job when I’m afraid to drive because of the mental fog? What the hell is going on? My body feels better but my mind is falling apart. This is NOTHING compared to alcohol withdrawals. I don’t even understand how I’ve gotten this far. I cannot do this for another week.. idk what the fuck to do.

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4 years ago