So the last time I lapsed was due to not handling the stress of learning to be a swinger with my partner and some unexpected outcomes that lead to resentment and jealousy. I don't think the specifics are important, though I could share them if you all really want to know, those are some juicy deets lol.

Anyway the trigger has reared its head again, I am aware that this thing contributed to my lapse, and I've decided 100 percent I will not drink about it. I'm leaving the house for a while because last time this happened I just berated my partner for days and I'm not doing that either. I'm keeping my words inside for a while as I have such a sharp tongue guys, and I go for blood when I feel this way.

So what else aside from the therapy appointment I have Friday do you think I could employ? I'm thinking of bringing my dog to work today.

Thank you and I definitely will not drink with you today.