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So, im on day five of a seven day valium/diazepam detox and things for the most part are going well. Im sleeping with a few wake ups every now and again, sweating has decreased. Minimal to no shakes, no cravings for drink. Stools are brown, if a little lightish. But brown. BP/Pulse normal. Now for the stuff that's slightly worrying me. I don't really have nausea but my appetite is close to non existent and im starting to have really bad health anxiety about it. I have little motivation and anhedonia has settled in. Im forgetful and the brain fog is real. I guess because im such an anxious person at heart and have been diagnosed with bad health anxiety in the past it's rearing its head again. I hate that I need reassurance but I do. My mind is just going to liver disease and catastrophic outcomes. I hate this part of sobering up. Does this seem normal?
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