I feel down. My family is dealing with some serious issues and it’s really really weighing on me. I’m sad, I’m anxious, I’m just trying to keep pushing forward. Each day I feel more and more anxious because sometime this week everything is going to come to a head. Everything will change with my family, and I’m really worried about everyone. Especially because I live in another state. I feel like my family needs me but I’m dealing with my own issues here and my therapist told me to protect my my own mental health first.

On the bright side, I still do not want to drink. I picked up cross stitching as a new hobby, it’s helping a little.

I just wanted to vent and to put into writing that I do not want to drink.

Thanks for listening.

IWNDWYT