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87 Days Sober, Still drinking in my dreams on a stressful day.
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BlackButNotEnough is age 87
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Itā€™s like when i have a hard day, i know not to turn to the bottle, but in my dreams at night iā€™m drinking to forget the horrible day?

I donā€™t think itā€™s a healthy way of processing emotions, and i have a therapy session scheduled for next week, but i was wondering if anyone else around this benchmark was having the issue of ā€œdrinking in their dreams?ā€ I donā€™t know... it might be my unconscious trying to find something it remembersā€ helpingā€ me when i get that stressed??? All i know is my conscious brain will not drink with you today.

Have a good day everyone, and if anyone has had similar experiences it would be appreciated if you could tell me what it was like for you and if the drink dreams on bad days ever end.

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Posted
3 years ago