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Struggling
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Hey guys. Going to a festival today where I always drink with one of my best friends (who I always drink with.) she’s super supportive every time I stop drinking and has not problem with it so I just need to rip the bandaid off and tell her that I really want to stay sober this time. I’m nervous and uncomfortable and really craving beer. It’s one of the only events where I drink beer and I go once a year. But I love the festival itself. And when I asked my therapist what to do sober, she said everything I did drinking just without the drinking. So I know I can do this but my anxiety is through the roof. Any advice and good vibes are welcome for me to read throughout the day!! Thank you guys. I won’t freaking drink today! I’ve had 40 days before. And another stint of 30... now day 3 is hard again... just asking.. wtf? Lol

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5 years ago