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Increased baseline anxiety and cortisol causing panic attacks
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I took 4 weeks off booze and my anxiety was still bad. I never even drank much, once a week, maybe 5-6 drinks. But it made my anxiety worse. But even without booze my anxiety sucks so bad.

Now if I have even 1 cup of coffee I’ll be on the verge of a panic attack. My cortisol and adrenaline are always heightened no matter what I do.

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Profile updated: 1 day ago
Posts updated: 1 year ago
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Posted
1 year ago