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15
Made it a week and failed. How to beat cravings?
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I’ve gone on lengthy quitting stretches but this time I really have to quit for my health… I got through a week.
The craving was so intense I just went into autopilot to the store and got a 6 pack and drank it. Feel absolutely crummy, foggy head and a hurt ego right now.
I really want this just to be a slip up and have last night in my rear view mirror.
Any solid tips if you get to a craving like that? A walk won’t work because I’ll just go to the store…
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- 1 year ago
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