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weird ankle injury
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I ran into an exposed water pipe while skiing. Impacted right above my foot almost straight on. It was that bad or hurting for the rest of the night and was able to continue to ski but now it's been hurting on the top of my foot. Basically only when I sit cross legged and is a burning/numbing for a couple seconds after I get out of that position. It's been a couple weeks. What can I do to strengthen and repair the the muscle? It's only when my ankle is bent inwards
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- 1 year ago
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