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A Self-Care Call To Action!
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A Self-Care Call To Action!
Stop your scrolling RIGHT NOW! When was the last time you gave yourself a mindful check-in?
Sometimes you need a reminder to practice love and kindness towards yourself. Don't disregard your emotional wellness; its your responsibility to nurture it. Take a short break out of your day to meditate and reflect. Balance your mind with this guided love and kindness meditation, you deserve it!
Share this meditation if you think it could bring value to someone day. Stay Mindful.
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- 3 years ago
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