So ive been in therapy, on new medication, broke up with my gf, have a porn/masturbation issue. Since 2020, i was able to meditate very well and felt in tune with my spirituality. My intuition was high, i was able to feel energies and spirits and was able to meditate. Now im on my phone so much more, i havent felt any spiritual connection in months and can barely do anything i used to do. Me and my gf started dating in 2021 and i broke it off for reasons unrelated to my issues. I dont know what else to do. i dont feel grounded at all. I dont necessarily believe in “good vibes only” and i dont think im in that bad a spot but i cant get back what i had. I have almost 0 spiritual friends and a lot of the ones i did have were good vibes only type people. i can burn incense and play my playlists all i want but nothing feels the same