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Struggling with Social Anxiety in College Classrooms
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I'm a 19-year-old college student, and I've been finding it increasingly difficult to participate in class discussions due to my social anxiety. The thought of speaking up makes me extremely nervous, and I worry about being judged by my peers.
Has anyone else experienced this? What strategies have you found helpful in managing anxiety in academic settings?
TL;DR:Â College student struggling with social anxiety in class; seeking advice on coping strategies
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- 3 weeks ago
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