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Difficulty leaving the house
Post Body

Hey guys, I've struggled with social anxiety most of my adult life, I often make plans then the couple days/day of I feel paralyzed, sometimes resulting in cancelling last minute. I hate that I'm cancelling on people and missing out on experiences. Anybody got any tips for that day of/days leading up to anxiety paralysis? I feel like I need someone to kick me out the door.

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5 years
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Profile updated: 1 month ago
Posts updated: 5 months ago

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Posted
1 year ago