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Does anyone feel as though their social anxiety is more rooted in fear of being judged?
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I've been analyzing the root cause of my social anxiety and it seems to be an immense fear of judgement.

Whenever I'm around people who even slightly give me a side eye, I just freak out internally. One thing that I've found out about myself is that I don't like to be eyed up, analyzed and labeled as anything that that person thinks I am.

I just find that super hostile and I just happen to be one of those people who are super sensitive...

And on a side note, I don't even know why people do that... like, why do they look at others like that?

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1 year ago