I took 7.5g of Atlantis truffles yesterday and it was super strong. Way more so than I expected. It was really uncomfortable but I handled it well I believe.

I recently went through a breakup which has been incredibly stressful. In the last 2 weeks I’ve been putting huge focus on self love and I had been feeling amazing, but there were moments were bad thoughts/memories would slip in and I wanted to use the truffles to hopefully have a breakthrough where I could fully process this and just let it go.

There were times the trip was really intense, a lot of crying, a lot of processing what happened, feeling fear/doubt, but also feeling a huge amount of self love. Overall I would say it was a tough and uncomfortable journey but as I came down I felt tired, relaxed, and positive that this trip had a good effect on me and amplified the progress I had already made.

Today, I woke up and feel super ‘off’. A little bit anxious, definitely not as carefree as I was the day before. The same thoughts about my ex I was able to bat away the day before are bothering me more today. The good feelings I had about myself aren’t gone but I feel weird - sort of the way I feel off about myself after a hard night of drinking.

I’ve taken Ayahausca before and I remember feeling super off afterwards and had derealization but that had been a panic inducing trip and that same feeling ended up being really beneficial in the end.

Just wondering if this is normal with shrooms and what’s the best way to ride this out?