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Do I just....not think about it?
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So I've been having an incredibly weird experience with shifting. I get symptoms like crazy some nights and none the next. Ive had the feeling of spinning, floating and even the sheets on my bed changing like i scripted them too.but awake methods dont work for me and i cant fall asleep for sleep methods because my heart decides to beat like its in a god damn drumb solo. Does anyone have any tips that could help? Ive heard that you just dont think about shifting. Like it'll happen when you least expect it?

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3 years ago