Physical pain and extreme anxiety after first orgasm

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Hi, I had my first orgasm yesterday while masturbating, which was also the first time I squirted. It was very intense, maybe too intense.

Ever since it happened, I experience strong anxiety and intrusive thoughts about ever doing it again, I feel cold, weak and sick too. I feel like something is wrong but it was yesterday and the anxiety won't go away, i'm very worried.

I didn't get any aftercare because the people around aren't my partners, I just went to sleep to try and make the bad feelings go away.

I'm terryfied of trying ever again, I feel like I could have a panic attack.

Is it normal ?

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BimboGalx

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Posted: 1 year ago
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