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Anxiety in Men
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I have been seeing my seeing my boyfriend for almost a year now and since the beginning I have sensed that he has a weird energy around sex. For a while I thought it might be me because of how long it had been since my last relationship, but as I’ve settled in. he’s gotten more reserved. More recently he’s hardly wanted it at all, and being very explicit in saying so.

He struggles to get an erection more often than not, and often alludes that I just want him for sex, or say, I move too fast/ come on to strong. Initially I didn’t think much of any of this. I have always had the lower libido (except for one other guy who may have had a similar struggle). He mentioned it was an issue in the past so I tried to put off feeling bothered by it, but it has become a problem, because it is very hard to not take it personally when he says stuff like that. We’ve also talked about it and he knows he needs to work on how he communicates. Still, I’m afraid there is something I don’t understand about the issue.

Also, I have some specific things for my pleasure that I am not shy about, like sensitivity with oral and feeling like it is an important part of sex for my pleasure. I think he may have took it personally, like a failure of him because he isn’t perfect. He also always anxiously asks if I came, even though I explicitly say it- you know how it is!

I came across a sex and relationship podcast that had an episode addressing male performance anxiety and things surrounding it. I found it very enlightening, but I still have so many questions. One of the things they discussed was a man being turned off by women coming on too strong because it feels like they are being used for sex. I struggle to understand this because I am so in love and think of sex specifically as tool for connection with my partner.

This is just a whole new kind of issue for me, so I am hoping to get people’s experiences, and maybe some advice for how I can improve my approach. Like I know I should try to not come on too strong, but how can I approach this in a way that will attempt to satisfy both our needs. What your ladies do that you like, etc.. I also think body image stuff could be at play!

Anything helps! Thanks

Comments

Hey there. So first I want to say that your emotions are totally valid. It makes sense and you’re allowed to feel what you feel. That said, so is your partners emotions and needs. A mix match of sexual libido is pretty common, and it can and has destroyed relationships if not tended to. There are many many things that can influence sexual performance and ability to get erections. Performance anxiety is a major one, and that’s an umbrella term for many different issues that could be causing anxiety. Ego and trauma being amongst the top. Both of these things can make it so that the fight or flight (sympathetic) nervous system takes over instead of the feed and breed (parasympathetic) nervous system, which would draw blood away from the penis if so. Importantly, I’d say that he should go get a blood draw to check hormone levels as this could also easily be a cause of a lack of libido. In the end, he has a battle to fight. He has things he needs to face in order to change and adapt, and weather he does this or not is on him, but you can play a helping hand. Help him dive deep in talks and figure out why this is the way it is. Dive deep into talks about your own needs, and his. Sex and love is about compromise. It’s a 2 way street. Nothing changes without active communication and efforts from both parties

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1 week ago