Been wondering about this for a while and was hoping I could get an expert opinion. I anal douche around 1-2 times per week for sex as I really enjoy anal.

However I've seen a few articles recently that say that douching is bad for the flora In your stomach and that anal sex should be done without douching.

Just not sure what to think, I wouldn't give a huge amount of thought to internet articles normally but given how often I partake in anal and as a result douching its somthing I have become increasingly worried about.

I have a healthy diet, and take care off myself. If that helps.

Any expert opinions or just opinions in general are welcome !!! Thanks heaps