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I realized the way I masturbate is unhealthy, but idk where to even start fixing things
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So Throwaway account because this is embarrassing. But when I was around 9 I started masturbating. Im 20 now and when I started I prone masturbated, I thought prone masturbation was ok and just came down to preference. I always preferred prone masturbation over normal masturbation so I tried both but mainly stuck to doing prone, but today I learnt prone can cause ED, and be traumatic for your penis. I tested it to make sure it still works normally and I can still masturbate normally even without porn, so I’m not screwed by this yet

The other thing (which is even more embarrassing) is when I edge I sometimes rub my nipples instead for a different pleasure, which is kinda weird to do. And on top of this I’ve always mainly watched a specific type of fetish porn instead of normal porn. I still watch other porn (I never watch 2 people having sex as I’ve found it weird but ill watch solo videos and stuff still)

The craziest thing is everything I’ve mentioned here hasn’t really impacted me negatively as far as I can tell. I don’t let porn or masturbation get in the way of anything in my life, I still have hobbies and goals I work towards everyday, and I can socialize perfectly fine even with women. I sometimes have a hard time but that’s because I have a stutter and my stutter causes social anxiety, but that’s not from porn, I’m just insecure about my speech

I wanna fix these issues before they become genuine problems because I know these are unhealthy ways to masturbate and unhealthy to watch, but since I’m single I just can’t get myself to let go of this stuff, because without a partner i won’t have my sexual desires satisfied. So what do I do moving forward? And how do I turn these unhealthy habits into better ones?

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9 months ago