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How to stop eating in the middle of the night
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I recently got off of Seroquel because it was affecting my weight and blood pressure and I thought that the night eating would go away along with it but it hasn't. Does anyone have any tips on how to stop? I have a lack on inhibition in my sleep so I end up just eating nearly unconsciously. Full meals too! And what sucks is I sleep better when I do eat but I'm trying to lose weight and another meal just isn't needed.

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7 months ago