I struggle to get into conversations and blend myself with others, what to do?

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I'm a man, 24 years old and I've always struggled with loneliness during my childhood and to this day I don't have many friends, almost a year ago I met my actual girlfriend, I love her a lot and I want to improve for her. She has friends and a lot of relatives and everytime I get to meet someone new I struggle to talk and I feel uncomfortable, this leads to me being too quiet and I get asked too often if I'm doing okay. I feel too often like a loser because I'm not as good or talkative as many of them are, I always try to cheer myself up and to try to talk more but it doesn't always work, what could I do to improve my mindset?

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Oulgold

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Posted: 1 year ago
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External URL: reddit.com/r/selfimprove...