Hi guys/girls, My first proper post here & yes I'm really down. Quite a few years ago I weighed 26 stone. Managed to get down to 16 with the intention getting down to 13 stone. I met a girl ended up in a relationship then split which hit me hard. Had a bit of a breakdown. Sorted myself out but never dieted or exercised since. Had a couple of relationships in between but now I'm single.

I can't seem to get myself motivated or take an interest in myself. I try dieting but then end up snacking or just stopping completely. I exercise but don't put my full effort in no more. I started my own business this year but due to a medical condition had to stop then got a normal job which ended before Xmas. I just don't know what to do I don't know where to start I don't know how to get that motivation/mindset back that I had all them years ago. I'm done with relationships cause the women I seem to go for either just wanted me for what I had. Didn't take an interest in me. Was always me making all the effort. Or they were too insecure always accusing me of cheating when I hadn't. Example I was sat with my parents one weekend she was at home & was texting me saying I'm cheating. I actually called her said I was with my parents & actually got one of them to say he's with us. She still accused me.

I thought I'd post here get it off my chest & see if you guys can help advise. Appreciate it.