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I relapsed :(
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Today's the first time in over 2 years. All my fail safes that I had in place failed big time. I just couldn't handle it anymore. I left work in a hurry b/c I didn't wanna have a full on breakdown there. I ended up breaking down completely at home and just...did it. I have my therapist appointment today and I haven't told anyone what happened. Idk what I'm gonna do :/
Edit: apparently no therapy for me today, so yay. I guess this gets to be my dirty little secret for at least the next week :(
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