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I have a very surprising sudden urge to self-harm. Have any of you experienced this before?
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I (22F) used to cut in my arm when I was 15. I'm now about 6 years clean, for the past 4 years or so I have basically never wanted to do it. I do cringe pretty heavily whenever I watch a movie where someone gets stabbed or cut, and I have a crazy paranoid fear of being stabbed by someone. Yesterday, at an Easter lunch, I made a pretty nasty cut in the palm of my hand while cutting open a bread bun with a very sharp knife. It hurt and I didn't like it... but I suddenly have the urge to start cutting in my arm again? Mostly out of curiosity for the feeling. Have any of you ever experienced something like this before?

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1 year ago