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I’m autistic and I cannot stand the graininess or the taste of protein powder in bars, and the shakes just taste like the powder too. Every bar or shake I’ve tried has that disgusting powdery taste and it’s making it really hard to make sure I’m getting more protein, I’d rather bars because I am unfortunately lactose intolerant but I feel like the bars taste worse than the shakes sometimes. Is there literally any protein snacks that don’t taste like the powder? I can’t stand it but I’m trying to take better care of my body and be healthier but it’s easier for me to eat little snacks here and there than make full meals, because I’m severely depressed. Thanks in advance!
I hear you, there’s one two I can eat I’ve discovered so far. Simply Protein make ones that are more like Rice Krispie texture, or puffed rice. Lots of different flavours but I get mine at Costco. Recently discovered a new one XACT Protein Wafer Bar, which is exactly that, more like a wafer! I love them!
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