Rx/ medicated - Prescribed by Dr: - Shampoo: https://pharmacy.amazon.com/Perrigo-KETOCONAZOLE-SHAMPOO-Bottle-Milliliter/dp/B0C65D6WPC? - Cream: https://www.goodrx.com/ketoconazole/what-is

General products: - Shampoo: https://innersensebeauty.com/products/hydrating-cream-hairbath - Conditioner: https://innersensebeauty.com/products/hydrating-cream-conditioner - Facial cleansers: — Option 1: https://www.glossier.com/products/milky-jelly-cleanser?variant=44415832752373&utm_content=154861413996-677815648026&gad_source=1&gbraid=0AAAAADk7FTO2ABbNzOpOa62SK0eH_36FA&gclid=EAIaIQobChMIrefptMaHhgMVmUp_AB2eDwnwEAQYASABEgK_2PD_BwE — Option 2: https://www.cerave.com/skincare/cleansers/hydrating-facial-cleanser Moisturizer: https://www.glossier.com/products/glossier-after-baume?variant=44416231637237

Hair/scalp routine: - Wash every other day - Use medicated shampoo once a week or when there is a flare up. Let sit for 5 minutes minimum (this is a must, if you don’t let it sit, it won’t work) - Always shampoo twice and make sure you massage your scalp well - On days you use medicated shampoo, shampoo once with regular shampoo and then follow up with second wash with medicated shampoo and let’s sit for 5 mins. - Apply cream to scalp as needed.

Facial routine: - Wash daily and if you have a bad flare up, use medicated shampoo on affected areas. - When using the daily cleanser, gently rub on your face and ears. Let it sit for a couple minutes and repeat. - Always follow up with the medicated cream. Let it fully absorb before applying any of the other moisturizers. - Highly recommend using regular moisturizer at night after washing. It’s very thick so apply liberally. This will help soften any scales.