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Women Get the Same Exercise Benefits As Men, But With Less Effort. Men get a maximal survival benefit when performing 300 minutes of moderate to vigorous activity per week, whereas women get the same benefit from 140 minutes per week
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- 7 months ago
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- cedars-sinai.org/newsroo...
On average, males take on much higher risk vs reward jobs/opportunities and are exposed to greater risks of death, we also die doing absolutely dumb shit all the time, which might skew that life expectancy a tad bit in favour of women.