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r/safe_food

55,207 subscribers
What is "safe food?" Safe food is a common term used by those with food anxiety or disordered eating habits. This subreddit was created as a place for those of us with such issues to talk about food, share recipes and support one another.
We believe learning to prepare your own meals/snacks is one of the cornerstones of improving your relationship with food.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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200-300 Calories Vegetarian 0-100 Calories Dessert 100-200 Calories Breakfast / Brunch 300-400 Calories Comfort Food Snack Product Haul Vegan Discussion Keto Gluten Free
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to r/safe_food by Turbulent_Shower_501
1 month ago
Preview thumbnail for Thai spiced pumpkin soup. A family recipe x image
Thai spiced pumpkin soup. A family recipe x
Vegetarian
to r/safe_food by Turbulent_Shower_501
1 month ago
Preview thumbnail for Eggs, avocado, tomatoes and a sprinkle of feta on wholegrain toast. Probably the most nutritious thing I eat atm. I look forward to this all week. image
Eggs, avocado, tomatoes and a sprinkle of feta on wholegrain toast. Probably the most nutritious thing I eat atm. I look forward to this all week.
Comfort Food
to r/safe_food by audrey_korne
1 week ago
Preview thumbnail for making this made me realize how far I’ve come. open to recs!! image
making this made me realize how far I’ve come. open to recs!!
to r/safe_food by mikayunomi
2 months ago
Preview thumbnail for Quick brekkie image
Quick brekkie
Vegan
to r/safe_food by titirimiau
2 months ago
Preview thumbnail for Your girl was hungry image
Your girl was hungry
Comfort Food
to r/safe_food by garbageandchill
2 months ago
Preview thumbnail for You can certainly tell what my favorite flavors are image
You can certainly tell what my favorite flavors are
to r/safe_food by chemicallycalmed
2 months ago
Preview thumbnail for My nana is 100 years old and this is her safe food image
My nana is 100 years old and this is her safe food
Gluten Free
to r/safe_food by chickcag
2 months ago
Preview thumbnail for This has sustained me the past 4 years. Rice, beans, and cheese. image
This has sustained me the past 4 years. Rice, beans, and cheese.
Vegetarian
to r/safe_food by Turbulent_Shower_501
3 months ago
Preview thumbnail for Eating disorder? What eating disorder? image
Eating disorder? What eating disorder?
0-100 Calories
to r/safe_food by baismal
5 months ago
Preview thumbnail for Creamy chicken ramen, chili and cheese image
Creamy chicken ramen, chili and cheese
to r/safe_food by starvedphilosopher
1 year ago
Preview thumbnail for happy halloween from me and my little cottage cheese ghost 👻 image
happy halloween from me and my little cottage cheese ghost 👻
100-200 Calories
to r/safe_food by ThomasTheToad
2 months ago
Favourite foods to pair with sweet potato???
to r/safe_food by Iron_Rabbit333
10 months ago
Preview thumbnail for Tofu Seaweed Miso Soup image
Tofu Seaweed Miso Soup
0-100 Calories
to r/safe_food by Downtown_Pudding_983
2 months ago
Best Low calorie snacks?
to r/safe_food by antorisa
2 months ago
Preview thumbnail for Thai Papaya Salad! It's sweet, tangy, and spicy. image
Thai Papaya Salad! It's sweet, tangy, and spicy.
0-100 Calories
to r/safe_food by eternalpandemonium
9 months ago
Preview thumbnail for ultimate safe food: oats! in all flavors, temperatures, and textures. image
ultimate safe food: oats! in all flavors, temperatures, and textures.
Comfort Food
to r/safe_food by hazelnutdarkroast
10 months ago
Preview thumbnail for Amy’s butternut squash/quinoa/black bean meal ft. Tajin and a few pieces of nori :) (250) image
Amy’s butternut squash/quinoa/black bean meal ft. Tajin and a few pieces of nori :) (250)
Vegan
to r/safe_food by hazelnutdarkroast
10 months ago
Same safe meals every day?
Discussion
to r/safe_food by North-East-Lights
9 months ago
Preview thumbnail for Spicy and Filling Shrimp Shirataki image
Spicy and Filling Shrimp Shirataki
100-200 Calories
to r/safe_food by boo9817
6 months ago
Preview thumbnail for fudgy pumpkin cheesecake swirl brownies in time for thanksgiving! (20kcal per small square pictured, 149kcal for the whole pan) image
fudgy pumpkin cheesecake swirl brownies in time for thanksgiving! (20kcal per small square pictured, 149kcal for the whole pan)
0-100 Calories
to r/safe_food by rat_slut
6 months ago
Preview thumbnail for Strawberry Banana bears, zero carbs & sugar image
Strawberry Banana bears, zero carbs & sugar
Keto
to r/safe_food by TheSilentRanter
1 week ago
Preview thumbnail for homemade safe brownie (90kcals) image
homemade safe brownie (90kcals)
Dessert
to r/safe_food by invenereveritas
4 months ago
Preview thumbnail for Perfect healthy dessert im obsessed image
Perfect healthy dessert im obsessed
200-300 Calories
to r/safe_food by invenereveritas
4 months ago
Preview thumbnail for Skinny legend (256) image
Skinny legend (256)
200-300 Calories
to r/safe_food by invenereveritas
4 months ago
Preview thumbnail for Dinner: Bowl of lettuce and mustard. Tried and true image
Dinner: Bowl of lettuce and mustard. Tried and true
0-100 Calories