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Hi everyone, I am 22M, a uni student in my 3rd year of university and I have been running for 6 years. I have just finished my exams and I would like to offer remote coaching sessions to help you get faster and stronger as a runner. I myself, first started off with a 30min 5k parkrun and brought myself down to a sub 16 5k parkrun. So I have definitely been through the same situations.
I am able to offer coaching to anyone who is looking to improve. I will give you detailed weekly plans as well as exercises I personally did to gain a stronger core.
5 years old · 248 karma
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