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Well I had an injury some months ago, I believe it was a sprain. Then after got back to run and there it was again, not as strong as the first time but there. Now from time to time I feel some discomfort when I wake up then the rest of the day I dont feel it at all.
Talked with a friend psychotherapist who knows me from years and he told me that I should be training my feet and ankle and to buy a proper pair of shoes for that (Plus some exercises that he gave me) and I was wondering what would be better for my situation:
- Nike Free
- Nike Structure 22
- Nike Infinity Run Flyknit
(If you are wondering why all Nike its because I have a 25% discount code coupon)
Thank you all, your help would be appreciated since Iām really sad about it, with COVID, family problems, personal things and everything I decided to start doing some sports again and this happened.
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- 4 years ago
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