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3
Running everyday while training?
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I am going to try to run 1 mile every day of November. What are the pros and cons that people have experienced in doing this? Also im training for a half marathon in Feb so I'll be doing the 1 mile per day between training days (Tues, Thurs, Sun). I avg 8 - 14 miles per week before training started with a daily step avg of 10,756 steps for the month of Oct.
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- 11 months ago
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