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What you don’t understand seemingly is that marginal differences in the top level are huge.
the difference between a 10s 100m runner and a 10.5s 100m runner looks tiny to the eye, but is massive at the top level
10.5 is not slow for his abilities, given sprinting is not his focus, jumping is.
You’ve lost all credibility with that comment, tbh.
My max squat is 130kg weighing 70kg, and I topped out 10.5s in the 100m at the time. Â When my max was 50kg less and I first started lifting I was at 10.8s. Â
IE getting substantially stronger didn’t make my top end speed meaningfully faster
On top of that, there are zero dudes running under 10s who can lift what he canÂ
You’re definitely not pushing 3RM when in season as a regular thing.
Injury risk from that is high
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Right, but all we have is data at hand.  Which doesn’t support your speculative assertions